When people mention the word ‘marathon’ to Kathryn Fourie, her mind generally flashes to visions of lean leg muscles crunching away on some hellish climb up a never-ending dirt road. So she roped in someone with lean leg muscles, to share some XCM know-how. I think about crunching away for […]
A regular column by KZN downhiller, Enduro rider and trail shredder Kathryn Fourie. Sponsored by Liv Cycling South Africa.
There is something about seeing a tiny person completely focussed on riding a bicycle, which is kind of cool, writes Kathryn Fourie. And we wholeheartedly agree. Furrowed brows, shifting their balance from side to side over the seat, bulbous helmet sitting at a jaunty angle, eyes looking ahead… a huge […]
Winter brings with it short days, chilly evenings and often some of the best riding conditions of the year recons Kathryn Fourie. However, to make hay while the sun weakly shines, you need to get all Game of Thrones and be like “winter is coming”. Burrowing deeper under the down […]
Riding solo is necessary for many of us quite often muses Kathryn Fourie. The risk of taking a slam to the head may seem remote, but if you’re prone to riding alone there are a few easy safety tactics one can easily take advantage of. Recently, a friend of ours […]
Howick seems to be on the lips of many riders at the moment, with a refreshed energy buzzing along the trails writes local lass, Kathryn Fourie. Many South African cyclists have heard of or experienced the Karkloof trail network, particularly over the past few years. However, while Karkloof is still […]
Kath Fourie interviews Sarah Sawers of Detour Trails to find out what makes Lesotho a place worth visiting for mountain bikers. I first met Sarah Sawers at Giba Gorge riding an Enduro event, and I noticed her because she was one of the few ladies wearing baggies. Red Royal ladies […]
It has taken a while but Full Sus has eventually, with the help of Pure Motion Sports, been able to lure the considerable talents of Kathryn Fourie into writing a regular column for us. Here’s her first one, we hope you enjoy it! Hello Full Sus readers. I’d like to […]