Regulars

CLAVICLE FRACTURES

Clavicle fractures are just as much a part of mountain biking as punctures, queuing for porta-loos and saddle sores. Clavicle or collarbone fractures are one of the most common injuries sustained by mountain bikers. In this column I will explain the implications of these common breaks and discuss the treatment […]

ENERGY EXPENDITURE

Ask Dr. Mike: Which is best? In this issue Dr Mike Posthumus answers a reader’s training related question. “Dear Dr Mike I have recently bought a new Wahoo Elemnt cycling computer and when setting up the variables to display, I can choose kilojoules and calories. How are these calculated and […]