Training for Younger Athletes

Mountain biking participation has increased exponentially in South Africa, with both men and women clipping in to hit their favourite trails every weekend. A by-product of this increased popularity is the rise in the number of younger athletes taking part in MTB races. The majority of MTB races have shorter […]

Raising Rippers

KATH FOURIE shares her thoughts on why it’s beneficial for kids to start riding at a young age. When it comes to children, bicycles are perhaps one of the first steps a little one can take towards growing up. There are so many things that are off limits to kids […]

Winning in Germany

After a disappointing result at the SA National Champs, STEF GARLICKI focussed on his next event in the German Cup. Read about what went down during the muddy race. Life is not a smooth road, it’s rough and rocky with a few curve balls thrown in. Dealing with failure is […]

The #Albanator

THE LION KING has spent some months training abroad with his Topeak Ergon racing team. Read about his working relationship with fellow teammate and Austrian powerhouse Alban Lakata. Who in the Marathon Mountain Biking arena do not know the name Alban “The Albanator” Lakata? The three-time World Marathon World Champion […]