After a long day, on the Pioneer, with failed breaks (walking down every descent and avoiding gaining momentum on the flats) Nicholas Greeff jettisoned his bike as he crossed the finish line… Only for it to roll off towards the tented village, requiring him to dive tackle it before it destroyed a tent.
Not only is it the title of this publication, it is the technology that revolutionised MTB writes SJ Kotze. Soft tail, dual suspension, full suspension, no matter what name you call it, having a rear shock paired with front suspension has allowed us to do gnarlier and more fun things […]
Know your equipment, your ability and the area in which you are riding and prepare accordingly says Meurant Botha. You should strive to be self-sufficient whenever you go for a ride.
Cherise Stander is die ongeloofl ike geleentheid gegun om die sewe dae Bridge Cape Pioneer Trek saam met haar pa te begin. Geen doelwitte buiten om haarself te geniet nie.
With James Thornhill-Fisher’s advice on getting into the attack position in your armoury, it’s time to talk cornering. Remember you’ve worked hard to build up your speed and to shed it all in a corner is going to kill your momentum, so cornering efficiently is going to save vital energy.
It’s that time of year again, the silly season… a time to be merry and a time to overindulge. But with Rochez O’Grady’s festive season tips you won’t be packing on the pounds this December.
In Mike Posthumus’ experience, one of the most common mistakes made by professionals or recreationally competitive cyclists is either not resting enough, or resting too much prior to their specific event.
Life is tough; we all know it. But the way Jeanne-Louise Wiese sees it; you have two choices: You can complain about the negative and focus on the hardships you have to face each day; or you can pick yourself up, realise your contribution to overcome that negativity and open […]
The Garden Route boasts a bounty of trails on which to go wild with your bike, with the recent Merrell Eden Duo once again taking me onto a selection of superb MTB routes. Think Saasveld, Pepsi Pools and Montagu Pass, for starters …
“We would like to thank you for supporting Full Sus in 2013 and wish you and your family a very safe, happy, restful Festive Season.”