Features

TOKAI BEFORE THE FIRE

Tokai is probably the most well-known trail network in the Western Cape. With ease of access to the Cape Town metropole and the southern suburbs; trails like Vasbyt, DH1, the Snakes and of course the test that is the “Mast”, it has become legendary. Then came the fire… “The 2015 […]

ABSA CAPE EPIC TOP TIPS!

Doing your first ABSA Cape Epic or even if you’re a seasoned vet, good advice is always welcome. We asked some of our local elite athletes for their top tips if you’re tackling the “big one”. WESSEL BOTHA – Imbuko {type}DEV Tip 1:Break the race up into sections and take it […]

ADVICE FOR AN EPIC NEWBIE

While preparing for her Absa Cape Epic and mountain bike stage racing debut Fran Millar asked to be put in touch with a couple of experienced “normal” women. She did not want the advice from professional riders, but rather good cyclists who balance work, life and taking on the Untamed […]