#mtb
Hendrik Lemmer gesels hierdie keer oor die pret wat ons dadelik moet terugkry in fietsry! Tet ’n nuwe jaar wat teen vol spoed begin het, sien ek almal hardloop weer flat-out rond om alles in hul dag ingepas te kry, tussen die gejagery van die lewe gaan ry van ons […]
Words by: Frans Le Roux It’s that time of year as the most anticipated mountain bike event in the world rolls around the majestic Western Cape mountains again. The 2019 ABSA Cape Epic promises to be a battle of the giants!. 2019 ROUTE: 624KM/16 650M When the 2019 ABSA Cape […]
After a big tumble, publisher SHAYNE DOWLING enrolled at Sport Science’s Endurance Studio where he was introduced to a Watt Bike. Check out his experiences after he tried it for a couple of months. Ok, so I have no scientific knowledge to back up my experience of training on a […]
Weekend warriors and professional athletes alike, we all need adequate amounts of sleep. Getting enough sleep is one of the most important things we tend to ignore. DR DALE RAE delves deeper. TO SLEEP OR NOT TO SLEEP How often do you hear people boasting about how little sleep they […]
Words by Sam Robertson In South Africa, bicycle sales are a big thing. Companies and shops are seeking alternatives to sell more bikes, and this is were bicycle finance comes in. It’s that time of year again, all the sexy new toys that the bicycle manufacturers have in their toy […]
Dropper seatposts are a much-needed upgrade to any bike. These nifty gadgets improve your skills and will see you safely stay on top of your saddle for longer. We were sent a Lyne Components 27.2mm dropper post to test and we had it fitted at Knipe Racing in Durbanville. Master mechanic […]
By now you would’ve noticed that this issue is dedicated to women. The Gear section is no different. Ladies feast your eyes on some fresh gear. 1.CIOVITA LADIES TROPICA RACE FIT JERSEY This is another funky design from Ciovita and it should be the perfect addition to your riding wardrobe. […]
Equality in sports will forever be a fiercely debated topic. We caught up with some of the country’s very best cyclists to find out where they see the sport heading and what can be done to grow the segment. The level in women’s cycling has improved exponentially across all disciplines […]
Thousands of pregnant women are either uncertain if they might keep on riding or they tend to stop too soon. Regular Full Sus contributor and mom to her recent second child explains what she went through. WORDS AND IMAGES: KATE SLEGROVA MY TIPS FOR PREGNANT LADIES THAT WANT TO RIDE […]
Cold and wet winters require a different approach to riding. Feast your eyes on some essentials to use during the current winter season. Assos is widely known for their superior Swiss made products. This stylish ASSOS MILLE GT WIND JACKET is windproof, water repellent and made from a lightweight woven […]
