#mtb
I have started writing this piece a number of times now. I’ve been struggling with finding a way to be politically correct in conveying my sadness at the loss of life of two of our young sports stars as well as complete contempt and disgust at how they died – […]
So I thought I would start with the weather… again. In case you haven’t noticed it’s Spring! Now for you folk around the country who have summer rainfall or if you’re in KZN and have pretty much the best winters anywhere, this may not be as an auspicious occasion as […]
In this issue Dr Mike Posthumus discusses the use of altitude to enhance cycling performance. It may not be as simple as we think when we are faced with the various options.
If you live in the Mother City, you’ll no longer have to trek up to the Highveld or Lesotho to engage in altitude training. You can now book into a high altitude induced environment in the heart of Constantia and enjoy the benefits of training in a rarefied atmosphere. Bike […]
